For me, Yoga is all about healing. When I was 14 I was diagnosed with Fibromyalgia and M.E. As a result of being chronically ill for so long, I also began to experience anxiety and depression.
I began Yoga as a way to build some much-needed physical strength. However, I soon discovered the healing power of Yoga not only on the body, but also the mind. Yoga continues to help my physical and mental health to this day.
I am now passionate about spreading the magic of Yoga with as many people as possible, and believe in the importance of introducing Yoga and mindfulness to children and teenagers, especially in today's modern stressful world.
My Yoga Journey
I studied Early Years Education at University, Qualified with The Teen Yoga Foundation in 2017, am an Aromatouch Massage Therapist, and completed my 200 Hour Yoga Teacher Training in Bali with The Santosha Yoga Institute.
What People Say
Rosie is such a vibrant soul whose joy and passion for Yoga shines out of her at every moment. Her ability to lovingly share Yoga with kids to ensure our future generations have the tools to find peace within themselves is so inspiring to me. Highly recommend her teachings.
Uplifting, beautifully crafted Yoga classes.
My daughter Eleanor absolutely loves this class. Rosie is a lovely teacher and makes each class magical, relaxing and fun.
Rosie made the Yoga moves very pleasing to the children. Describing the Yoga movements as Summer activities, all children were engaging and had fun.
Thank you Rosie, you taught me so much and I loved every second. My headstands have gotten much better!